http://elaizik.livejournal.com/ ([identity profile] elaizik.livejournal.com) wrote in [personal profile] massaraksh10 2008-12-25 06:42 am (UTC)

Я беру неочищенный,как ты понимаешь,и 1 почку - достаю зёрнышки и в ступке растираю. Смешиваю,смотрю - если надо,ещё добавляю. Очень люблю.
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